A guide to maintaining a child's positive mental health
This guide provides practical strategies for parents and caregivers to support and nurture a child's mental well-being. It covers key topics such as fostering open communication, promoting healthy routines, encouraging social connections, and recognizing signs of stress or anxiety.
October 1, 2024
What is depression and what can I do about it?
Depression is a common but serious mood disorder that affects how you feel, think, and handle daily activities. It can lead to a persistent feeling of sadness, loss of interest in activities once enjoyed, and a range of emotional and physical problems. Symptoms can include Persistent sadness or low mood
October 2, 2024
Self determination theory in the workplace
Self-Determination Theory (SDT) is a psychological framework that emphasizes the importance of intrinsic motivation and the fulfillment of three basic psychological needs: autonomy, competence, and relatedness. When applied to the workplace, SDT can enhance employee motivation, satisfaction, and overall well-being.
October 3, 2024
A guide to maintaining a child's positive mental health
Supporting a child's mental health is essential for their overall well-being and development. This guide offers practical strategies for parents and caregivers to nurture a positive mental environment for children.Encourage children to express their feelings and thoughts without judgment.
October 4, 2024
